Conversations about what women carry and what we may be ready to put down.
Hold My Purse is a podcast where Rho has honest conversations about the realities of being a woman today—exploring identity, relationships, work, health, culture, and the lives we're becoming.
New episodes every other Thursday.
What are you carrying today?
Some things are easy to name.
Others become so familiar that we stop noticing their weight.
Hold My Purse creates space for conversations that help us understand ourselves more clearly, challenge what we've accepted, and remember that we don't have to carry everything alone.
LATEST EPISODE
Your Morning Routine Isn’t Broken. Your Nervous System Is.
This episode explores how morning routines fail because they try to force productivity onto a nervous system that remained trapped in a stressed, "fight-or-flight" state the night before, meaning true morning peace requires regulating your body and mind before you go to sleep.
VIEW ALL THE EPISODES
Our youngest voice on the show
Aria is 8 years old and full of big ideas, funny questions, and a fresh way of seeing the world.
She helps us look at things differently and reminds us that every voice matters, no matter how small.
MEET ARIA
RHO-ISMS
One thought worth carrying.
Every conversation leaves us with something to think about.
Rho-isms is where those ideas continue—through one reflection, one question, or one essay inspired by the conversations we're having and the lives we're living.
FEATURED
Why Your Nervous System, Not Your Morning Routine, Is Wrecking Your Mornings
Instead of trying to force a perfect morning routine, true peace and energy start with calming your stressed nervous system the night before.
PURSE CHECK
A monthly pause to reflect on what you’re carry.
Thoughtful reflections
Curated recommendations
One question to carry into the month ahead
No spam. No selling your information.