Empower Yourself: Ten Practices to Enhance Your Confidence
Boost your confidence with the latest "Hold My Purse" episode as host Rho shares 10 transformative self-love practices. Learn about positive affirmations, setting boundaries, and self-care routines to prioritize your needs and build a healthier relationship with yourself. Discover the importance of gratitude journaling, healthy eating, and more to start your self-love journey today!
How to Clear Energy Blockages: Tips for a Vibrant Life
In this episode of "Hold My Purse," host Rho explores the impact of energy blockages on our well-being and shares practical techniques to clear them, ensuring a vibrant life. From deep breathing and visualization to yoga and sound therapy, discover how to reclaim your inner radiance. Plus, enjoy a charming segment with Rho's granddaughter Aria, sharing her excitement about her first roller coaster ride.
Reiki Healing: Letting Go of Emotional Blockages
Join Rho in this enlightening episode of "Hold My Purse" as she explores the transformative power of Reiki, a holistic healing practice. Discover how Reiki can alleviate stress, promote relaxation, and rejuvenate your physical, mental, and spiritual well-being. Through Ro's personal journey and insightful storytelling, learn how to harness the universal life energy to achieve inner peace and balance.
Unburdened: Letting Go of Resentment
Join host Rho on "Hold My Purse" as she explores the journey from resentment to peace, sharing personal stories and practical tips for emotional liberation and self-discovery. This episode delves into overcoming past burdens, inspired by Rho's travels and mindfulness practices, to help listeners live authentically and cultivate presence.
Love After Loss: Embracing Resilience and Rediscovering Joy
From grief to gratitude, join Rho and Lola on a journey of resilience and renewal where every obstacle becomes an opportunity for growth!