In this episode of "Hold My Purse," host Rho explores the impact of energy blockages on our well-being and shares practical techniques to clear them, ensuring a vibrant life. From deep breathing and visualization to yoga and sound therapy, discover how to reclaim your inner radiance. Plus, enjoy a charming segment with Rho's granddaughter Aria, sharing her excitement about her first roller coaster ride.

Discover the transformative power of holistic wellness with host Rho and spiritual guide Cyn Bastos on Hold My Purse. Explore Reiki, chakra work, and hypnotherapy for self-care and personal growth.

Feeling emotionally hijacked? Hold My Purse host Rho offers a powerful guide to understanding and mastering your triggers, equipping you with tools for self-discovery, mindfulness, and growth.

Dive into actionable strategies to conquer self-sabotage and unlock your true potential. Learn how to recognize and challenge limiting beliefs, overcome fear and self-doubt, and nurture a mindset of growth and resilience.

Embark on a transformative journey with fearless guide Rho on "Hold My Purse," as she navigates you through seven badass steps to ignite your purpose and craft an authentically fulfilling life. Uncover practical tools and real insights, from embracing passions to trusting intuition, and let Rho's "Hold My Purse" be your go-to for unlocking your inner badass and living your most authentic life. #PurposeIgnition #AuthenticLiving #HoldMyPursePodcast

Embark on a transformative journey with Devon Cunningham and Rho as they unveil the profound impact of sound healing. Discover how embracing authenticity and aligning with your inner frequencies can elevate your life at our upcoming healing retreat.

In the pursuit of a soulful 2024, Rho's injecting mindfulness with a dash of badassery, urging us to bid adieu to last year's worn-out habits. It's about embracing vibrant authenticity, swapping drama for gratitude, and rewriting the rules to live our most genuine lives. "Hold My Purse" becomes the roadmap for unapologetic awesomeness, guiding us to script our own masterpieces in this year's vibrant journey.

This episode rebels against holiday chaos. Say goodbye to the flawless Christmas facade and embrace self-care. It's about boundaries, delegating, and guilt-free joy.

We're shouting out the holiday stress drain – toss those picture-perfect illusions. Instead, embrace authenticity. Create your traditions, share kindness, and forgive festive mishaps. Self-care isn't selfish; it's the key to a sparkling holiday.

This isn't a contest for perfection; it's about embracing messy, genuine moments. Shake off stress, embrace the chaos, and own this season, beautiful badass! Make it uniquely yours!

Rho's about to spill the tea on how to rock your mornings and kickstart your day like a boss. We're talking about more than just the snooze button – it's time to unleash the spirit morning vibes!

Step into Rho's world as she fearlessly lays bare her soul and takes you on an unapologetic journey of self-discovery. Join her as she navigates the turbulent seas of life through three seismic events that rocked her to the core: the shattering loss of her mother, which led her to move to the golden state of California, and the heart-wrenching battle against a toxic relationship and a workplace that tried to snuff out her light.

Self-care means taking the time to do things that help you live well and improve both your physical and mental health. At its core, it is nurturing and honoring yourself.