Trading in the Hustle for Heartbeat: Nourishing Your Soul During the Holidays

This episode rebels against holiday chaos. Say goodbye to the flawless Christmas facade and embrace self-care. It's about boundaries, delegating, and guilt-free joy.

We're shouting out the holiday stress drain – toss those picture-perfect illusions. Instead, embrace authenticity. Create your traditions, share kindness, and forgive festive mishaps. Self-care isn't selfish; it's the key to a sparkling holiday.

This isn't a contest for perfection; it's about embracing messy, genuine moments. Shake off stress, embrace the chaos, and own this season, beautiful badass! Make it uniquely yours!

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Uncaged & Thriving: Breaking Free from People-Pleasing and Embracing Your True Self

Discover Angel Jimenez's transformative journey from people-pleaser to happiness curator and owner of Lash Boy Salon. Dive into his candid story of hitting rock bottom, prioritizing self-care through therapy, and redefining boundaries. Angel's tale inspires embracing authenticity and the joy of living unapologetically. Learn the art of setting boundaries and prioritizing self-care to unlock genuine happiness.

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Embracing Self Care: How Three Life-Altering Events Transformed My Life

Step into Rho's world as she fearlessly lays bare her soul and takes you on an unapologetic journey of self-discovery. Join her as she navigates the turbulent seas of life through three seismic events that rocked her to the core: the shattering loss of her mother, which led her to move to the golden state of California, and the heart-wrenching battle against a toxic relationship and a workplace that tried to snuff out her light.

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Why Self-Care

Self-care means taking the time to do things that help you live well and improve both your physical and mental health. At its core, it is nurturing and honoring yourself.

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