In this episode of 'Hold My Purse,' we dive deep into the transformative power of affirmations. Join host Rho as we explore what affirmations are, how they work, and the incredible benefits they can bring to your life. Learn practical tips for creating effective affirmations, incorporating them into your daily routine, and experiencing improved mental health, enhanced self-esteem, and increased productivity. Whether you're new to affirmations or looking to deepen your practice, this episode is packed with insights and inspiration to help you harness the power of positive thinking. Tune in now and start your journey towards a more positive and fulfilling life!

Boost your confidence with the latest "Hold My Purse" episode as host Rho shares 10 transformative self-love practices. Learn about positive affirmations, setting boundaries, and self-care routines to prioritize your needs and build a healthier relationship with yourself. Discover the importance of gratitude journaling, healthy eating, and more to start your self-love journey today!

Dive into actionable strategies to conquer self-sabotage and unlock your true potential. Learn how to recognize and challenge limiting beliefs, overcome fear and self-doubt, and nurture a mindset of growth and resilience.

Rho's about to spill the tea on how to rock your mornings and kickstart your day like a boss. We're talking about more than just the snooze button – it's time to unleash the spirit morning vibes!