Boost your confidence with the latest "Hold My Purse" episode as host Rho shares 10 transformative self-love practices. Learn about positive affirmations, setting boundaries, and self-care routines to prioritize your needs and build a healthier relationship with yourself. Discover the importance of gratitude journaling, healthy eating, and more to start your self-love journey today!

Join host Rho on "Hold My Purse" as she explores the journey from resentment to peace, sharing personal stories and practical tips for emotional liberation and self-discovery. This episode delves into overcoming past burdens, inspired by Rho's travels and mindfulness practices, to help listeners live authentically and cultivate presence.

From grief to gratitude, join Rho and Lola on a journey of resilience and renewal where every obstacle becomes an opportunity for growth!

Discover the transformative power of holistic wellness with host Rho and spiritual guide Cyn Bastos on Hold My Purse. Explore Reiki, chakra work, and hypnotherapy for self-care and personal growth.

Feeling emotionally hijacked? Hold My Purse host Rho offers a powerful guide to understanding and mastering your triggers, equipping you with tools for self-discovery, mindfulness, and growth.

Step into Rho's world as she fearlessly lays bare her soul and takes you on an unapologetic journey of self-discovery. Join her as she navigates the turbulent seas of life through three seismic events that rocked her to the core: the shattering loss of her mother, which led her to move to the golden state of California, and the heart-wrenching battle against a toxic relationship and a workplace that tried to snuff out her light.

Self-care means taking the time to do things that help you live well and improve both your physical and mental health. At its core, it is nurturing and honoring yourself.