Discover the transformative power of cord-cutting in this episode of Hold My Purse. Host Rho and spiritual coach Cesar Reynoso dive deep into the practice of releasing toxic ties, emotional baggage, and past traumas to unblock blessings and live authentically. Through personal stories and actionable steps, they explore how cord-cutting ceremonies can free you from negativity, strengthen your spiritual connection, and help you manifest the life you deserve.

This episode is perfect for anyone seeking emotional freedom, spiritual healing, and self-discovery. Whether you're new to energy cleansing or looking for practical tools to deepen your journey, this conversation will inspire you to take the first step. Listen now to start letting go and leveling up!

In this episode of 'Hold My Purse, host Rho explores the transformative power of taking a break to reclaim energy, refocus priorities, and embrace true self-care. Through honest conversations, she unpacks the importance of pausing to heal, grow, and align with your authentic self. Join the journey to discover how stepping back can propel you forward.

In this episode of 'Hold My Purse,' we dive deep into the transformative power of affirmations. Join host Rho as we explore what affirmations are, how they work, and the incredible benefits they can bring to your life. Learn practical tips for creating effective affirmations, incorporating them into your daily routine, and experiencing improved mental health, enhanced self-esteem, and increased productivity. Whether you're new to affirmations or looking to deepen your practice, this episode is packed with insights and inspiration to help you harness the power of positive thinking. Tune in now and start your journey towards a more positive and fulfilling life!

Boost your confidence with the latest "Hold My Purse" episode as host Rho shares 10 transformative self-love practices. Learn about positive affirmations, setting boundaries, and self-care routines to prioritize your needs and build a healthier relationship with yourself. Discover the importance of gratitude journaling, healthy eating, and more to start your self-love journey today!

Feeling emotionally hijacked? Hold My Purse host Rho offers a powerful guide to understanding and mastering your triggers, equipping you with tools for self-discovery, mindfulness, and growth.

Join host Rho in an inspiring episode of "Hold My Purse" as she sits down with entrepreneur Heidi Schalk, who shares her journey from overcoming fears to building a successful business. Discover practical tips for silencing self-doubt and creating winning strategies to turn your entrepreneurial dreams into reality!

Dive into actionable strategies to conquer self-sabotage and unlock your true potential. Learn how to recognize and challenge limiting beliefs, overcome fear and self-doubt, and nurture a mindset of growth and resilience.

This episode rebels against holiday chaos. Say goodbye to the flawless Christmas facade and embrace self-care. It's about boundaries, delegating, and guilt-free joy.

We're shouting out the holiday stress drain – toss those picture-perfect illusions. Instead, embrace authenticity. Create your traditions, share kindness, and forgive festive mishaps. Self-care isn't selfish; it's the key to a sparkling holiday.

This isn't a contest for perfection; it's about embracing messy, genuine moments. Shake off stress, embrace the chaos, and own this season, beautiful badass! Make it uniquely yours!

Step into Rho's world as she fearlessly lays bare her soul and takes you on an unapologetic journey of self-discovery. Join her as she navigates the turbulent seas of life through three seismic events that rocked her to the core: the shattering loss of her mother, which led her to move to the golden state of California, and the heart-wrenching battle against a toxic relationship and a workplace that tried to snuff out her light.

Self-care means taking the time to do things that help you live well and improve both your physical and mental health. At its core, it is nurturing and honoring yourself.