Breaking Free from Narcissistic Abuse: Empower Your Healing Journey with EFT Tapping, Self-Love, and Energy Work
In this riveting episode of Hold My Purse 🎙️, host Rho sits down with transformation coach Shelli Roberts to share her inspiring journey of healing from narcissistic abuse and overcoming deep-seated trauma. Shelli opens up about her past—an emotionally unfulfilled upbringing and a tumultuous marriage—and how she transformed her life into one of empowerment, self-love ❤️, and personal sovereignty.
Throughout the conversation, Shelli provides powerful insights into narcissistic abuse recovery 🔍, emphasizing that true healing begins with recognizing your self-worth and cultivating inner strength 💪. She delves into the challenges of navigating toxic relationships—both at home and in the workplace—where narcissistic behaviors can often go unchecked. Shelli’s experiences offer practical strategies to identify and address these overpowering dynamics, empowering you to reclaim your energy ⚡.
The episode also explores actionable tools for trauma recovery and spiritual healing ✨. Shelli introduces practices like EFT tapping, mindfulness exercises 🧘♀️, and connecting with spiritual guides—all designed to boost self-awareness and elevate your overall well-being. She breaks down the intricacies of energy work, highlighting its role in shifting negative energy and facilitating profound personal transformation.
If you’re seeking inspiration to overcome adversity, break free from toxic influences, and step into a life of personal empowerment and high-vibration living 🌟, this episode is your essential guide. Tune in to discover how embracing self-love and mindful practices can pave the way for a fulfilling, empowered life—because you are truly worth it.
Key Takeaways:
Empower Your Healing: Shelli Roberts shares invaluable insights into healing from narcissistic abuse by emphasizing self-worth and personal empowerment. 💖
Spot and Address Narcissism: Learn how to recognize narcissistic behaviors in both personal and professional relationships, and discover strategies to protect your energy. 🔍
Practical Healing Tools: Discover the transformative power of EFT tapping, connecting with spiritual guides, and mindfulness practices to support your journey to healing. 🧘♀️
Trust Your Intuition: Gain awareness of your self-triggers and learn how intuitive practices can help shift negative energy into positive growth. ✨
Harness Energy Work: Understand how the often-overlooked intricacies of energy work can be a powerful means of achieving personal transformation and clarity. ⚡
Join us on this transformative episode and let Shelli’s journey inspire you to embrace your true self and step boldly into a life of healing and empowerment.
Connect with Shelli at JoyfulTransformation.life
Plus, Aria is on a long nail kick, her Galentines party, Knotts Berry Farm, and she' likes to play the dozens.
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✨ Sponsor Shoutout:
This episode is brought to you by Self Care Shawty 🌿, your go-to for homemade skin products that keep you moisturized, healed, and at ease. Explore their amazing offerings at selfcareshawty.etsy.com.
💼 Remember: Keep holding your purse, because you are worthy of carrying only what’s truly yours. Take care of you first. 💖
