Discover Mirror Talk: The Self-Care Conversation You’ve Been Avoiding on the Hold My Purse podcast. Explore radical self-love, emotional healing, and a guided mirror ritual to reconnect with yourself. Tune in now for self-care, reflection, and soul work.

Life gets better when you choose you. In this episode of Hold My Purse: A Self-Care Journey Through Life, we’re diving into the power of self-love—how it transforms your confidence, relationships, and overall happiness. Learn practical ways to set boundaries, embrace self-worth, and start thriving today.

In this riveting episode of Hold My Purse, host Rho and transformation coach Shelli Roberts reveal her powerful journey of healing from narcissistic abuse and deep-seated trauma, sharing insights on overcoming toxic relationships and reclaiming personal sovereignty. Discover actionable strategies—including EFT tapping, mindfulness, and spiritual healing—that empower you to embrace self-love, boost your inner strength, and transform your life.

Dating in 2025 is wild! In this episode of Hold My Purse, I’m spilling the tea on online dating disasters, ghosting, love bombing, and the Bumble lawsuit that has everyone talking. We’re diving into red flags, green flags, and whether matchmaking is the new swipe right—all while keeping self-care at the center of the conversation. Plus, my favorite co-host, Aria, shares her latest obsession: press-on nails!

In this episode of "Hold My Purse," host Rho explores the transformative practice of yoni wellness and vaginal energy cleansing, uncovering how women can reconnect with their sacred feminine energy. Through personal stories and practical tips, Rho discusses the yoni as a source of life and balance, highlighting practices like yoni steaming, guided meditation, and breathwork to release negative energy and reclaim inner power. She also addresses breaking societal stigmas, embracing the menstrual cycle, and fostering a holistic connection with the mind, body, and spirit. Tune in to learn how to nurture your feminine essence and prioritize self-care.

In this episode of Hold My Purse, host Royal explores equity, inclusion, and belonging with DEIB expert Chandra Quinn. Discover the difference between equity and inclusion, the importance of historical context, and how leaders can drive cultural change.

Learn how fairness and justice create spaces where employees feel respected, valued, and truly belong.

Ditch resolutions and embrace alignment, self-care, and authenticity in 2025! In this inspiring episode, host Rho explores how to align with your purpose, build confidence, and grow into your true self. Discover actionable tips for self-acceptance, rewriting your inner narrative, and evolving into the best version of you. Perfect for anyone on a personal growth journey or seeking confidence-building tips

Discover the transformative power of cord-cutting in this episode of Hold My Purse. Host Rho and spiritual coach Cesar Reynoso dive deep into the practice of releasing toxic ties, emotional baggage, and past traumas to unblock blessings and live authentically. Through personal stories and actionable steps, they explore how cord-cutting ceremonies can free you from negativity, strengthen your spiritual connection, and help you manifest the life you deserve.

This episode is perfect for anyone seeking emotional freedom, spiritual healing, and self-discovery. Whether you're new to energy cleansing or looking for practical tools to deepen your journey, this conversation will inspire you to take the first step. Listen now to start letting go and leveling up!

In this episode of 'Hold My Purse, host Rho explores the transformative power of taking a break to reclaim energy, refocus priorities, and embrace true self-care. Through honest conversations, she unpacks the importance of pausing to heal, grow, and align with your authentic self. Join the journey to discover how stepping back can propel you forward.

In this episode of 'Hold My Purse,' we dive deep into the transformative power of affirmations. Join host Rho as we explore what affirmations are, how they work, and the incredible benefits they can bring to your life. Learn practical tips for creating effective affirmations, incorporating them into your daily routine, and experiencing improved mental health, enhanced self-esteem, and increased productivity. Whether you're new to affirmations or looking to deepen your practice, this episode is packed with insights and inspiration to help you harness the power of positive thinking. Tune in now and start your journey towards a more positive and fulfilling life!

Boost your confidence with the latest "Hold My Purse" episode as host Rho shares 10 transformative self-love practices. Learn about positive affirmations, setting boundaries, and self-care routines to prioritize your needs and build a healthier relationship with yourself. Discover the importance of gratitude journaling, healthy eating, and more to start your self-love journey today!

In the pursuit of a soulful 2024, Rho's injecting mindfulness with a dash of badassery, urging us to bid adieu to last year's worn-out habits. It's about embracing vibrant authenticity, swapping drama for gratitude, and rewriting the rules to live our most genuine lives. "Hold My Purse" becomes the roadmap for unapologetic awesomeness, guiding us to script our own masterpieces in this year's vibrant journey.

This episode rebels against holiday chaos. Say goodbye to the flawless Christmas facade and embrace self-care. It's about boundaries, delegating, and guilt-free joy.

We're shouting out the holiday stress drain – toss those picture-perfect illusions. Instead, embrace authenticity. Create your traditions, share kindness, and forgive festive mishaps. Self-care isn't selfish; it's the key to a sparkling holiday.

This isn't a contest for perfection; it's about embracing messy, genuine moments. Shake off stress, embrace the chaos, and own this season, beautiful badass! Make it uniquely yours!

Discover Angel Jimenez's transformative journey from people-pleaser to happiness curator and owner of Lash Boy Salon. Dive into his candid story of hitting rock bottom, prioritizing self-care through therapy, and redefining boundaries. Angel's tale inspires embracing authenticity and the joy of living unapologetically. Learn the art of setting boundaries and prioritizing self-care to unlock genuine happiness.

Embark on a transformative journey to embrace authenticity while mastering vulnerability and boundaries for holistic well-being in your mind, heart, and soul. Explore the power of vulnerability and boundaries in fostering genuine connections and self-acceptance. Join us for insights on self-care, self-awareness, and communication, empowering you to prioritize mental health and emotional resilience. Discover actionable steps to nurture authenticity in relationships and enhance overall life satisfaction.

Self-care warrior Rho reveals how challenges can spark personal growth. She shares tips on staying calm, breaking down problems, and seeking support. Rho emphasizes embracing a growth mindset and celebrating progress. Her secret weapon: stoicism and mindfulness. Rho: the challenge whisperer, transforming challenges into learning opportunities.

From Burnout to Breakthrough is a story of how Laken Faccio quit her demanding job to find peace of mind and determination to work on her terms.

Rho's about to spill the tea on how to rock your mornings and kickstart your day like a boss. We're talking about more than just the snooze button – it's time to unleash the spirit morning vibes!

Step into Rho's world as she fearlessly lays bare her soul and takes you on an unapologetic journey of self-discovery. Join her as she navigates the turbulent seas of life through three seismic events that rocked her to the core: the shattering loss of her mother, which led her to move to the golden state of California, and the heart-wrenching battle against a toxic relationship and a workplace that tried to snuff out her light.

We explore the wisdom of ancient philosophers, particularly the Stoics. They taught virtues, self-control, and emotional resilience. I share three Stoic oneliners that help combat anxiety and regain control over your emotions.

This episode encourages you to say "yes" to life's adventures, embrace the unknown, and enjoy the ride. Life is short, so make the most of every opportunity and cherish the journey.