Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love Rhonda Nelson Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love Rhonda Nelson

Protecting Your Peace: Self-Care in a Chaotic World

When the world feels loud, heavy, and just plain overwhelming, protecting your peace becomes essential. In this episode of Hold My Purse, Rho shares heartfelt insight and self-care practices to help you set emotional boundaries, avoid burnout, and reclaim your mental clarity. It’s not about ignoring the chaos — it’s about choosing mindfulness, healing, and joy on purpose.

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Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love Rhonda Nelson Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love Rhonda Nelson

Mirror Talk: The Self-Care Conversation You’ve Been Avoiding

Discover Mirror Talk: The Self-Care Conversation You’ve Been Avoiding on the Hold My Purse podcast. Explore radical self-love, emotional healing, and a guided mirror ritual to reconnect with yourself. Tune in now for self-care, reflection, and soul work.

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Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love Rhonda Nelson Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions, self love Rhonda Nelson

Radical Self-Love: How to Put Yourself First Without Guilt

Life gets better when you choose you. In this episode of Hold My Purse: A Self-Care Journey Through Life, we’re diving into the power of self-love—how it transforms your confidence, relationships, and overall happiness. Learn practical ways to set boundaries, embrace self-worth, and start thriving today.

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Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions Rhonda Nelson Self-Care, Motiviation, Mental Health, Well Being, Inspiration, Self Awareness, Self Confidence, Relationships, Partnerships, Boundaries, Self Worth, Resilence, energy blockages, mindfulness, New Year Resolutions Rhonda Nelson

Breaking Free from Narcissistic Abuse: Empower Your Healing Journey with EFT Tapping, Self-Love, and Energy Work

In this riveting episode of Hold My Purse, host Rho and transformation coach Shelli Roberts reveal her powerful journey of healing from narcissistic abuse and deep-seated trauma, sharing insights on overcoming toxic relationships and reclaiming personal sovereignty. Discover actionable strategies—including EFT tapping, mindfulness, and spiritual healing—that empower you to embrace self-love, boost your inner strength, and transform your life.

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