What if the most transformative relationship in your life was the one you have with yourself?

In this episode of Hold My Purse: A Self-Care Journey Through Life, we’re diving deep into what self-love really means—beyond the self-care buzzwords. This isn’t about face masks and spa days (though those are great). This is about setting boundaries, protecting your peace, and stepping fully into the love you deserve.

Self-love is a daily practice, and it impacts everything—your confidence, your relationships, and even how you handle stress. But let’s be real: many of us were conditioned to put others first, second-guess our worth, and accept less than we deserve. This episode is all about unlearning those habits and embracing a love that starts from within.

What You’ll Learn in This Episode:

✔️ How self-love goes beyond self-care and changes the way you show up in life
✔️ Why setting boundaries is a form of self-respect (and how to do it guilt-free)
✔️ The science behind self-compassion and how it reduces stress
✔️ Practical ways to start choosing yourself daily

Plus, a Special Moment: Aria’s First Sound Bath!

In this episode, my granddaughter Aria joins me to share her experience at her very first sound bath session. From curiosity to full relaxation, she gives us her take on the experience.

💡 Real talk, real stories, real transformation. I’m sharing my personal journey of reclaiming my time, energy, and peace—starting with a simple but powerful shift that changed everything.

If you’ve ever struggled with self-doubt, people-pleasing, or putting yourself last, this episode is for you. Because loving yourself isn’t selfish—it’s necessary.

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Grab the Love Yourself Journal—a 365-day guided journal designed to help you build self-care habits, boost confidence, and embrace your worth—one day at a time. Learn More

Sponsor Shoutout:
This episode is brought to you by Self Care Shawty 🌿, your go-to for homemade skin products that keep you moisturized, healed, and at ease. Explore their amazing offerings at selfcareshawty.etsy.com.

💼 Remember: Keep holding your purse, because you are worthy of carrying only what’s truly yours. Take care of you first. 💖

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Mirror Talk: The Self-Care Conversation You’ve Been Avoiding

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Breaking Free from Narcissistic Abuse: Empower Your Healing Journey with EFT Tapping, Self-Love, and Energy Work